Posted in Home Economics, Ontario, Opinions & Commentaries, Special Events

#PHEcProud Project – Day 1

The #PHEcProud Project

Day 1

Join Sandra Venneri of Nutrition Bites every evening at 9pm for 30 days while she shares with you topics on home economics and being a Professional Home Economist.

Click here to view the #PHEcProud Project – Day 1 video on Nutrition Bites’ YouTube channel.


Posted in Healthy

Daytime London TV Debut

I made it to one of my dreams last week….. Cooking on a TV show!  Thank you to Rogers for asking me to be on their show.  You can watch me here while Bob Smith, the host, makes 2 of my vegan recipes – Banana Muffins & Cherry Vinaigrette.

Nutrition Bites: Helping others get healthier in little bites – Tuesday, February 28, 2017

You can always find the recipes and media links at