Posted in Healthy, Kid Friendly, Opinions & Commentaries

A (weird) “healthy” plate. 

If you follow me on Instagram (@Nutritionbites), you are probably here to find out what was on the “healthy” plate my daughter surprised me with. 

 
It was after I asked her to find me something healthy to eat. 

It was a protein bar, bran cookies, meal replacement bar (given to me as a sample), rice cracker, hemp hearts and a Hershey kiss! 

Hmmmm definitely not an appetizing plate. The only thing I ate on the plate was the bran cookies and one piece of the protein bar (wasn’t mine even!). And she even stole my kiss! 

I am healthy but let’s just say that kids are funny and healthy is defined differently for each person. Food is personal. Now where is the spinach and hummus, Special K? 

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Author:

B.Sc. (Hon) Nutritional & Nutraceutical Sciences, P.H.Ec. Twitter @nutritionbites8 Instagram @nutritionbites Facebook NutritionBitesCanada Pinterest @nutritionbites Blog On WordPress https://nutritionbites88.wordpress.com Website www.nutritionbites.ca

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