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Adelaide’s Cookies

A great throw back today to Adelaide Hoodless. One of the pioneers in food safety and from Ontario! And to help announce the CFIA’s (Canadian Food Inspection Agency) announcement today for strengthening food safety training! (

The Federation of Women's Institutes of Canada

By special request! Visitors to the homestead today asked for Addie’s cookie recipe. I am happy to oblige, but must warm you: the recipe does not indicate an oven temperature. Compared to other recipes, I’d say about 350 degrees. But watch the first batch to make sure the oven is not too hot.

Cookies (plain).

1/2 cup butter.
1/4 cup milk.
2 even tsps. baking powder.
1 cup sugar.
1 egg.
Flour to roll out thin. (at least two cups)

Cream the butter, add the sugar, milk, egg beaten lightly, and the baking powder mixed with two cups of flour, then enough more flour to roll out. Roll a little at a time. Cut out. Bake about 10 minutes.

Reprinted with permission from




President School of Domestic Science, Hamilton.
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Posted in Farm, Fruits, Healthy, Kid Friendly, On Location

Pick your own berries? Yes, please.

The little one won the
The little one won the “biggest berry” pick.

So our family tradition is to go to a local pick your own strawberry farm (Heeman’s in Thorndale, ON) the day after school is done for the summer.  This year, we had a late start and went around 4 pm to pick.  We saw an old friend that worked the Pick Your Own (or #PYO ) and walked instead of waiting for the tractor and wagon ride.

The memory capture - quick shot and on to picking.  No selfie stick and short arms make a stiff neck ;)
The memory capture – quick shot and on to picking. No selfie stick and short arms make a stiff neck 😉
The end of the pic.  Sticky and still sweet.
The end of the adventure in front of the PYO barn at Heeman’s.

There the pickings were slim.  It turns out our nasty winter left some of the strawberry plant roots, a little worse for wear.  So that might have been the last day for picking!  We were so lucky!  We got assigned to our row, and the lessons began. So many questions from the girls even though we have done this for years.  Every year, there is a different level of questions or different people to interact with.  It’s nice because it gives us the outdoors, the fresh air, and fruits (literally) of our labour.  Quality time and no electronics (which I limit to 60 minutes a day for each child anyways – it works, try it!). So we got our strawberries back to the super clean barn.  They weighed them ($2.25/pound) and the price tag – $47 and some.  Yes, myself and two children (8 & 11) picked about 21 pounds of strawberries in less than an hour.

The girls showing off their "biggest pick" and our bounty.
The girls showing off their “biggest pick” and our bounty.

What does one do with that many strawberries?  We delivered some to a friend.  One more delivery still has to be made.  And that night we brought more to a neighbour having an epicure party (their fruit dip mixes are delish!).  Still there was way to many to eat fresh (we pick them at very ripe, as they taste the best and are super sweet then) even for my strawberry monster (the 8 year old).  The plan, as always is to “jam” and to freeze whatever is left if I’m waiting for blueberry and raspberry season (which usually comes later in July & August).

So for an adventure, lessons in life, some free child labour (kidding!), and a tractor/wagon ride – plus tons of fresh produce at a fraction of a price (who says healthy, fresh and local is expensive?) the answer is simple:

Get picking your own fruits & veggies.

Cheap food plus:

  • Physical activity for the whole family
  • Entertainment that is cheap and you get a prize worth more than a dollar or stale popcorn
  • Nature and fresh air
  • Sharing with friends and family (community & social support), or a local food bank – yes they take it!
  • Do some home cooking to get sweet & stick, and
  • Enjoy your work and memories for months to come (preserve laughs and food).
Before the actual picking began.  Notice the amount of people and Heeman staff (orange tshirt) were always around.
Before the actual picking began. Notice the amount of people and Heeman staff (orange tshirt) were always around.

So when raspberry or blueberry season comes, grab a friend or the family, and you will be berry, I mean very, happy that you did.  It’s always a new experience, even if you have done it times before.  If not, the staff are always so willing to help – so just ask.  There is a first time for everything for everyone. (Or just comment below and I will help!)

Smile :)
Smile 🙂